“flow” is the mental state of operation in which the person is fully immersed in what he or she is doing by a feeling of energized focus, full involvement, & success in the process of the activity…(according to wikipedia)
Hooping will change your life. It puts you right with gravity & shows you how to move with physics. I can teach anyone to hoop! I can correct your form & help you flow better, even if you already have some skills.
There are many varied weights & sizes of hoops, each one with a different skill set & range of benefits. I'm here to help you figure out which one/ones are best for you at this moment.
I teach individuals & groups, adults & children.
When I first started spinning in 1998 we called it fire dancing. Over time, poi became the accepted term for spinning something weighted on the end of a cord or chain.
I teach poi like a martial art, starting with the basic planes & natural flow. I will teach you how to teach yourself, how to figure out new moves on your own. I believe it's important to start with a good foundation, a deeper understanding of how everything connects and flows together. I want your own style to develop!