Hooping

"flow" is the mental state of operation in which the person is fully immersed in what he or she is doing by a feeling of energized focus, full involvement, & success in the process of the activity…according to wikipedia.

Hooping has changed my life, I'm stronger, happier & more resilient than ever before!  These are not your normal hoops.  I make my own from irrigation pvc & they are much larger & heavier than the kind you get at the store, & super sparkly too!

I teach private & group lessons by appointment & offer customizable workshop series of classes.  Hooping is great for any kind of party…wedding, bachelorette, baby shower, birthday, anniversary, girl's night out…but it is also perfect for corporate team building & larger events!

Click here for pricing & other services!